Pelvic Health Physiotherapy in Vaughan
What is Pelvic Health Physiotherapy?
Pelvic health physiotherapy is a specialized area of physiotherapy that focuses on the muscles, ligaments, and organs within the pelvic region. The pelvic floor supports vital functions such as bladder, bowel, and sexual health.
At Peak Chiro Plus in Vaughan, our pelvic health physiotherapists are trained to assess and treat a range of pelvic conditions. Using evidence-based techniques, we help improve muscle coordination, reduce pain, and enhance your overall well-being.
Who Can Benefit from Pelvic Health Physiotherapy?
Pelvic health physiotherapy can benefit people of all genders and ages. It can be particularly helpful for those experiencing:
- Urinary Incontinence: Difficulty controlling urination or bladder leakage.
- Fecal Incontinence: Loss of control over bowel movements.
- Pelvic Organ Prolapse: When pelvic organs (such as the bladder or uterus) descend into the vaginal canal.
- Pelvic Pain: Ongoing discomfort or pressure in the pelvic region.
- Sexual Dysfunction: Pain during intercourse or changes in sensation.
- Pregnancy & Postpartum Recovery: Support for pelvic girdle pain, birth preparation, and healing after delivery (including diastasis recti and incontinence).
- Post-Surgical Rehabilitation: Recovery following pelvic or abdominal surgery.
What to Expect During Your Appointment
Your first visit begins with a detailed assessment of your symptoms, health history, and goals. This may include:
- External Assessment: Evaluating posture, movement, and surrounding muscle function.
- Internal Assessment (if appropriate): With your consent, your therapist may conduct an internal exam to assess the strength and coordination of your pelvic floor muscles.
Based on the findings, a customized treatment plan will be developed that may include:
- Pelvic Floor Exercises to strengthen or relax the muscles.
- Manual Therapy to release tightness and improve tissue mobility.
- Education on lifestyle changes, bladder and bowel habits, and self-management strategies.
- Home Exercise Program to support your progress between visits.
Why Pelvic Health Matters
Maintaining a healthy pelvic floor is essential for daily comfort and confidence. When pelvic muscles are weak or tense, it can affect everything from bladder control to posture and mobility.
Through personalized care at Peak Chiro Plus, you can restore balance, relieve discomfort, and improve your overall quality of life.
Book Your Pelvic Health Physiotherapy in Vaughan Today
Take the first step toward feeling your best again. Book your pelvic health physiotherapy appointment today at Peak Chiro Plus and regain strength, comfort, and confidence.